Siam No.1
Muay Thai classes · High Park and Bloor West Village
About the provider
The school teaches traditional Muay Thai technique and introduces the culture and history of Thailand, where the sport originates. 1 Each class has a physical conditioning section and a technical section that covers shadow boxing, stance, footwork, long and short weapons and combinations. 4 A 60-minute class is split into two 30-minute parts, with youth learning to skip, wrap their own hands and follow routines. 9 Children also learn about Thai culture, such as greetings and counting to 10 in Thai. 13
Key facts
| Ages | 6–13 years 1 |
|---|---|
| Address | 2100 Bloor St W, Toronto, ON M6S 1N4 16 |
| Trial class | free 18 |
The provider publishes nothing on its fees or its class days and times.
Kids 17 1
| Ages | 6–13 years 1 |
|---|---|
| Trial class | free 18 |
Locations and hours
Siam No.1
2100 Bloor St W, Toronto, ON M6S 1N4 16
High Park and Bloor West Village
Sources
- siamno1.com/schedulehighpark · published by the place
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Children’s classes are open to children ages 6-13. All other classes are open to people
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each class teaches traditional muay thai technique and introduces culture and history from the country
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which the sport originates, Thailand. The classes consists of two sections:
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• PHYSICAL WARM-UP (conditioning, stamina, core-strength stability exercises)
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After students have done the physical warmed-up, the technical section begins.
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This section begins with shadow boxing and is followed by basic and proper Muay Thai
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including: stance, foot work, long weapons (jab, punch and kick)
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and short weapons (elbow, knee and clinching) and combinations. Basic technique is included in every
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A 60-minute class that is split into two 30-minute parts.
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Students engaged in both cardiovascular exercise and technique. Youth learn to skip, increase their balance
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and coordination through basic aerobic exercise. Independence is encouraged as students are taught to wrap
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their own hands and follow the routines on their own.
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Self discipline and respect are fostered through the expectation of learning to focus on the
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instructor and learning about Thai culture (i.e. how to greet one another, how to count
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to 10 in Thai). Students not only have fun in class, they gain physical fitness
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KIDS
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- www.google.com/maps · Google listing
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2100 Bloor St W, Toronto, ON M6S 1N4
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- siamno1.com · published by the place
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FREE TRIAL
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